DIY In-home and Backyard Bodyweight Training


  • CareyforFitness

    4 abril, 2013

    This bodyweight exercises can be a hard workout for somene new or simply a basic maintenance workout for a fit person. It’s best that you rotate this workout routine with my other workouts in my channel. You’ll get different exercises in different body areas on different days.

  • potato157

    4 abril, 2013

    Is it possible to do this routine everyday,or should i do it everyother day?