Fat Burning Dumbbell Circuit Training Workout A

www.CareyforFitness.com http Morris County NJ Certified Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine. 1. Sumo Squat 2. Arnold Shoulder Press 3. Romanian Deadlift 4. Bent-over Rows 5. Squat & Push 6. Shrugs Visit www.BeyondFitnessSolutions.com to sign up for FREE “Jump-Start Your Body!” Nutrition and Workout Program to help you gain muscle, burn fat & build 6-pack abs. To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http Subscribe to my YouTube Channel www.YouTube.com to get notified of the next FREE workout video uploaded. “Denville, NJ” “Boonton, NJ” “Montville, NJ” “Kinnelon, NJ” “Mountain Lakes, NJ” “Rockaway, NJ” “Randolph, NJ” “Succasunna, NJ” “Chester, NJ” “Morristown, NJ” ‘Mendham, NJ” “Madison, NJ” “Chatham, NJ” “Short Hills, NJ” “Sparta, NJ” “Hackettstown, NJ” “Montclair, NJ” “Wayne, NJ” “Bedminister, NJ” “Basking Ridge, NJ” “Bernardsville, NJ” “Personal Trainers” “In Home Personal Training” “Morris County, NJ” “Sussex County, NJ” “Essex County, NJ” “Passaic County, NJ” “Somerset County, NJ” “Fitness Bootcamps” “Biggest Loser” “Fat Camp””Fat Loss” “Weight Loss” “Female Personal Trainers”

PAGINA WEB: www.CoachLeal.com FB Oficial Programa TV ‪www.facebook.com FB Lic. Jaime Leal: ‪www.facebook.com COMUNIDAD POSITIVA: www.CambiasTuCambiaElMundo.com Twitter twitter.com COACH LEAL Viernes 9:00 pm Monterrey por TVNL canal 28 Cablevisión canal 35 Cable Digital canal canal 426 www.CoachLeal.com ————————- coach leal, jaime leal, tvnl, televisa, tv azteca, coaching personal, otra tv es posible, cambias tu cambia el mundo, mejor tv, televisión consciente
Video Rating: 5 / 5

25 Comments

  • outlander271

    2 enero, 2013

    LOL!

  • CareyforFitness

    2 enero, 2013

    Hi Frank, thank you for stopping by my channel. I’m glad that my workout can help you achieve your goals.

  • Frank Dinero

    2 enero, 2013

    Very effective work out that I will be doing weekly! Thank you for your time and knowledge! -Dinero

  • ShuyuKoukin

    2 enero, 2013

    how many times am i suppose to do this? lol

  • CareyforFitness

    2 enero, 2013

    @legnaorez I prefer you do the circuit training on a separate day, or in a different training phase. If you’re doing weight-lifting for strength and muscles, do not do the circuit training. Save this during your cutting phase for fat loss or tone-down.

  • legnaorez

    2 enero, 2013

    Hello, can i do circuit training after my regular weight training? And can i do this circuit training every day or every other day? Thanks and more power!

  • hawit8390

    2 enero, 2013

    for anyone starting to exercise for the first time in years and looking to do it on the cheap then i recomend buying a starter dumbell set and performing these exercises every other day per week to start. fitness and strength combined here. good honest way to start or just keep fit long term. good video.

  • waizinckhangmt

    3 enero, 2013

    Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (just google it), despite the fact that a lot of people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.

  • waizinckhangmt

    3 enero, 2013

    Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost lots of weight by using it without starving myself.

  • waizinckhangmt

    3 enero, 2013

    Its still surprise me, how lots of people don’t know about Kinovelax Diet Plan (google it), although lots of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost tons of weight by using it without starving myself.

  • waizinckhangmt

    3 enero, 2013

    Its still surprise me, just how lots of people do not know about Kinovelax Diet Plan (google it), even though a lot of people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.

  • waizinckhangmt

    3 enero, 2013

    It still surprises me, just how lots of people are not aware about Kinovelax Diet Plan (just google it), even though many people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost plenty of weight with it without starving myself.

  • olsonperez283

    3 enero, 2013

    Hello! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several incredible things about it and my sister lost tons of weight with it, but she refuses to tell me 🙁

  • carmellaschickcf

    3 enero, 2013

    Hey There! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it is really good. Have you tried using Kinovelax Diet Plan? I’ve heard some great things about it and my work buddy lost tons of weight with it, but she refuses to tell me 🙁

  • carmellaschickcf

    3 enero, 2013

    This still surprise me, how lot of people are not aware about Kinovelax Diet Plan (do a google search), although many people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    This still surprise me, how some people don’t know about Kinovelax Diet Plan (search on google), even though many people get good results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I’ve lost tons of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    It still surprise me, just how many people don’t know about Kinovelax Diet Plan (google it), despite the fact that lots of people get great result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    It still surprises me, just how lot of people do not know about Kinovelax Diet Plan (just google it), even though lots of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    It still surprises me, how many people are not aware about Kinovelax Diet Plan (just google it), even though lots of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    This still surprises me, how many people have no idea about Kinovelax Diet Plan (google it), even though lots of people get great result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    It still surprise me, how some people don’t know about Kinovelax Diet Plan (just google it), even though lots of people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    This still surprises me, just how a lot of people do not know about Kinovelax Diet Plan (just google it), despite the fact that a lot of people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.

  • carmellaschickcf

    3 enero, 2013

    Its still surprise me, how some people have no idea about Kinovelax Diet Plan (google it), even though lots of people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.

  • florenciaadriangg

    3 enero, 2013

    It still surprises me, just how many people are not aware about Kinovelax Diet Plan (do a google search), although many people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.

  • ch7ad7

    3 enero, 2013

    but
    i have injury on my i cannot bend my left knee…