You are the Captain of your Ship!

In these video I talk about how the concepts of ego and devil disempower us and make people feel that they can be victimized by something other than their inner selves.
Video Rating: 4 / 5

www.RhadiFerguson.com – 2004 Olympian Rhadi Ferguson illustrates definitively and clearly how to perform squats appropriately and how you can teach, use and train the squatting movement effectively. Dr. Rhadi Ferguson also shows various squating and level changing movements that are excellent for persons of all ages and all backgrounds. Dr. Ferguson ensures your safety by following the proper progressions of the squatting movement and also by being incredibly honest about his personal experiences with the squat and his sporting background. For more information on exercises, athlete preparation, health, wellness, martial arts or seminars please visit http for the best information and push-and-play products available.

28 Comments

  • funky19901

    30 enero, 2013

    Thank´╗┐ you! I love you ­čÖé

  • TrueCore08

    30 enero, 2013

    You search,hunger and thirst because you seek not Yeshua! Stop searching…humble yourself and find. Stop being in a state of hunger and thirst…be filled. Allow Yeshua to´╗┐ be the CAPTAIN of your salvation…and RESURRECT from your dead state. There is no such thing as TRUTH aside from Yeshua…that’s why you will be forever searching until you adorn yourself with humility. Remember what I say as you continue your search

  • DonBernard7

    30 enero, 2013

    I completely agree with your analogy of the drowning child ­čÖé Thank you for your empowering compliments of my´╗┐ message and work!!

  • whitemorn

    30 enero, 2013

    If there were one religion that was totally valid, it would be TRUTH! You embody that totally Don. Thanks for this video. I think of your comments like this: Imagine an old tribe somewhere by a river.´╗┐ A child falls in and drowns so the people declare that part of the river to be cursed by a demon in order to help them cope with their victim experience. It’s no different in today’s world, since people need a scapegoat for their misery. Rock on Don! ­čÖé

  • thagod2e

    30 enero, 2013

    dude´╗┐ cut your hair.

  • DonBernard7

    30 enero, 2013

    Thaaaaanks ;-)´╗┐

  • DonBernard7

    30 enero, 2013

    Very nice to hear and know the assistance this video has given you in reclaiming and´╗┐ expanding your POWER!

  • DonBernard7

    30 enero, 2013

    Thank you! And I don’t have´╗┐ a religion ­čÖé

  • LeoAriesFire

    30 enero, 2013

    Thank u sooo much for this. It was uplifting and comforting. I needed this as I felt a brokenness after coming to terms with being in an unhealthy relationship. This helped me to recognize the power within. As a result, I began to order back into myself all the energy I had given to the´╗┐ other person and recognize that it is mine and I can take it back! I meditated, prayed, feel stronger than ever!!! We are energy, we have power, we are in charge of our experiences.

  • Gavin Cusack

    30 enero, 2013

    hey man this is an awesome message, aswell as your other ones. i want to ask you if you dont mind what religion are you?
    i have studied´╗┐ hinduism and christianity.

  • DonBernard7

    30 enero, 2013

    Thanks :-)´╗┐

  • DonBernard7

    30 enero, 2013

    Well I do have fears…but when a fear appears, I take a few breaths to relax and clear my mind. And then I remember my connection with Source Energy, and begin feeling that connection…the ease of it, the power of it, the love throughout it. And then I look back into the corner of what I was fearing, and with Source pouring through my eyes and mind I am able to put whatever is causing me´╗┐ resistance into a new perspective. And you can do the same ­čÖé

  • TheChico2200

    30 enero, 2013

    awesome!!!!´╗┐ message

  • DonBernard7

    30 enero, 2013

    ;-)´╗┐

  • RoobieBreastnut

    30 enero, 2013

    Amen, WiNk;)´╗┐

  • DonBernard7

    30 enero, 2013

    You´╗┐ got it!

  • ReAnderson90

    30 enero, 2013

    thank you bro, well´╗┐ said.

  • jdickerson23

    30 enero, 2013

    I love your´╗┐ message. I see an old soul behind those eyes. Namaste’

  • DonBernard7

    30 enero, 2013

    And thank you´╗┐ again ­čÖé Namaste!!

  • DonBernard7

    31 enero, 2013

    Thank youuuu!´╗┐

  • hcg4T

    31 enero, 2013

    Key points here … always´╗┐ enjoy your sharing. Live a beautiful life each second! Enjoy!!

  • hcg4T

    31 enero, 2013

    Really´╗┐ resonating with this! Your vids feeds light, thank you. Namaste!

  • DonBernard7

    31 enero, 2013

    I like Abraham’s explanation too! Great teachers that they are ­čÖé Dancing was your exorcism…is´╗┐ there anything cooler than that? ­čśë

  • smurfmama2020

    31 enero, 2013

    I reallly like abraham hicks explanation of ” dark forces” there is a video and I think that basically it’s talking about collective thought forms taking on negativity and when we are in a vulnerable state unconsciously tapping into that.. Happened to me. Dancing cured me! the ONLY thing after YEARS´╗┐ of panic anxiety and fear… no medication could do what dancing did!

  • joopsnoop

    31 enero, 2013

    Time brother, time. If I am gonna maximize my training efficiency (I am not pro I have a job too) how can I find time to fit all these great´╗┐ exercises in each day??
    Keep up great work man!

  • hollytown02

    31 enero, 2013

    I am 8´╗┐ months out from an acl replacement I can’t wait to try these

  • Will Mackay

    31 enero, 2013

    Fantastic videos!!! Thank you. .. I’ll definitely be teaching my´╗┐ clients these exercises this afternoon. : )

  • Mike Brower Jr

    31 enero, 2013

    Awesome video man! Good information this will definitely´╗┐ help out many.